Yoga workshops
Explore upcoming immersive workshops based in Woll House
Enjoy guided yoga, insightful sessions on hormone and blood sugar balance, delicious chef-prepared meals, and relaxing estate amenities in the heart of the Scottish Borders.
NEW DATE ADDED
Spa Day
Sunday 15 November
We'll start with a drink and a light bite from our private chef, Delia @thejammycook during our welcome session.
Then 90 minutes of gentle yoga movement and breath techniques all designed to soothe and calm your nervous system.
After a short break it's time for a comprehensive workshop where you'll learn the key strategies you can use to rebalance yourself.
You’ll then savour a delicious 2 course lunch before spending your afternoon enjoying the hot tub, ice bath, Woll Estate’s private woods or simply relaxing in front of the fire.
Sunday 15 November 9:00am - 15:45pm
A complete day FOR YOU!
Limited to 10 places: £140
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You've cut back what you're eating. You're working out more than ever. And still.... you CANNOT lose weight.
For many of us this is the frustrating truth. Do you realise that you might just be battling your hormones?
Learn how your hormones can sabotage all your hard work and more importantly, what you can do to balance them.
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£140 – Full day, includes yoga and breathwork session, workshop, 2 course lunch, welcome treat, full access to Woll Estate grounds, use of hot tub and ice bath, tea/coffee, and e-manual.
Workshop Enquiry
Contact Samantha on +447946663121 or fill in the form for more information or to reserve a place on a workshop.